South Tucson AZ SELF topics

South Tucson AZ Corporate Wellness Coach Edie Summers

"Edie Summers has a background in health and wellness that covers almost 20 years. She was a broker in the natural foods industry for 7 years, has been a freelance writer since 2005, and was a professional dancer for 10 years. She is the Chief Content Officer for Smashon, your local health and fitness community. She is an author, Wellcoaches wellness coach, top-rated radio host, and a yoga and mind-body fitness instructor. She is on the advisory board for MSstation™ Inc. and is pursuing her Ph.D. in Health Psychology and certifications in Clinical Nutrition and Functional Medicine."

"I have studied and trained in alternative health for 18 years. I was a wellness consultant, lecturer, and broker in the natural foods industry for 7 years. As a broker, I represented over 30 lines and serviced 50 chain and independent stores in Utah. Some of my clients included: Alacer, BHI, Herb Pharm, Greens Plus, Nature's Secret, Renew Life, Nutrex, Nutribiotic, and Weleeda." "I have training in wellness coaching, corporate wellness coaching, stress management, energy healing & medicine, herbs, superfoods, nutrition coaching, natural foods, HABA care, food psychology, personal training, and fitness coaching. I was a professional dancer for 10 years. I work with studios, non-profits, and corporations."



Yesterdays preparations, along with today's actions, will determine tommorow's results.
Gary Thomas Vojtesak

 




 

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SCOTOMAVILLE 01.09 South Tucson AZ Emotional Vocabulary
SCOTOMAVILLE 01.09 South Tucson AZ Emotional Vocabulary
Learning to share the emotions within us is nearly impossible without a decent emotional vocabulary. Most guys just stuff it all. Too tough. You can learn new words, experience more adventure (and defeat) with a broader emotional vocabulary. It's one of the couple dozen tools req...

SCOTOMAVILLE 02.03 South Tucson AZ Expectations
SCOTOMAVILLE 02.03 South Tucson AZ Expectations
What you can expect about expectations is that they are strongly linked to your strengths - which are your coping mechanisms from your childhood wounds. Therefore they are absolutely strong indicators of patterns and habits that are ripe for adjustment. Have a look at your streng...

SCOTOMAVILLE 01.07 Changing False Beliefs in South Tucson AZ
SCOTOMAVILLE 01.07 Changing False Beliefs in South Tucson AZ
Do you ask yourself questions like I do? Why do I get so emotional? What can I do with false beliefs? These are reasonable questions. In this episode of Leaving Scotomaville, Daniel shares a mental tool that has helped a great deal. Learning to peel back layers of your beliefs to...